Class Schedule

Green Shape Right

Desoto Athletic Club

  1. Events
  2. Venues
  3. Desoto Athletic Club
Events at this venue
Today

BodyCombat

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing.

Aqua

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A no-impact workout using the resistance of the water. Cardio, water weights, noodles and stretching are done in these classes. Great for arthritis and post-rehab.

Yoga

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A mixed level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body.

Zumba

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away.

SilverSneakers

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Cardio Combo

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.

Divine Revolution

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Aqua

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A no-impact workout using the resistance of the water. Cardio, water weights, noodles and stretching are done in these classes. Great for arthritis and post-rehab.

Yoga

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A mixed level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body.

Zumba

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away.