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Aqua

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A no-impact workout using the resistance of the water. Cardio, water weights, noodles and stretching are done in these classes. Great for arthritis and post-rehab.

BodyBalance

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Core

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Club Revolution

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Bootcamp

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

An all-around great cardio and strength class that includes calisthenics, abdominals, power walking & running, and functional strength moves.

Aqua for Arthritis

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Aqua

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A no-impact workout using the resistance of the water. Cardio, water weights, noodles and stretching are done in these classes. Great for arthritis and post-rehab.

Grit Cardio

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Divine Revolution

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

BodyPump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest body fat loss of any fitness class.