July 24, 2024 @ 9:00 am - 10:00 am CDT Aqua for Arthritis Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up
July 24, 2024 @ 9:00 am - 10:00 am CDT SilverSneakers Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up
July 24, 2024 @ 9:15 am - 10:15 am CDT Cardio Combo Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.
July 24, 2024 @ 9:15 am - 10:15 am CDT Divine Revolution Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up
July 24, 2024 @ 10:00 am - 11:00 am CDT Aqua Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up A no-impact workout using the resistance of the water. Cardio, water weights, noodles and stretching are done in these classes. Great for arthritis and post-rehab.
July 24, 2024 @ 5:30 pm - 6:30 pm CDT Strength Development Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up
July 25, 2024 @ 5:30 am - 6:30 am CDT Club Revolution Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States Sign Up
