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BodyPump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest […]

Yoga

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A mixed level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body.

BodyPump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest […]

Core

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

SilverSneakers

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Step

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Traditional freestyle step aerobics class involving stepping up and down on a bench to motivational music. Designed to improve cardio endurance and sculpt strong legs and glutes.

Divine Revolution

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Step

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Traditional freestyle step aerobics class involving stepping up and down on a bench to motivational music. Designed to improve cardio endurance and sculpt strong legs and glutes.