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Group Fitness Cardio Studio

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Event Series Zumba

Zumba

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away.

Event Series BodyCombat

BodyCombat

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing.

Event Series Yoga

Yoga

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A mixed level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body.

Event Series BodyCombat

BodyCombat

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing

Event Series Zumba

Zumba

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.

Event Series BodyPump

BodyPump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest body fat loss of any fitness class.

Event Series Zumba

Zumba

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.

Event Series Body Pump

Body Pump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest body fat loss of any fitness class.