A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing
High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.
A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing
High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.
A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing
High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.
A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing
High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.
A fiercely energetic experience designed to fight fat and kick calories. Combines moves from a range of self-defense disciplines such as karate, boxing, Tai Chi, and kickboxing
High-energy athletic workout using interval training to maximize cardio output while also building strength and endurance.