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Green Shape Right

Group Fitness Cardio Studio

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Event Series Zumba

Zumba

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.

Event Series Body Pump

Body Pump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest […]

Event Series Bootcamp

Bootcamp

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

An all-around great cardio and strength class that includes calisthenics, abdominals, power walking & running, and functional strength moves.

Event Series Yoga

Yoga

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A mixed-level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body.

Event Series BodyPump

BodyPump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest […]

Event Series Yoga

Yoga

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A mixed level class based on the YogaFit methodology that helps define as well as lengthen and strengthen muscles. Rejuvenation for the mind and body.

Event Series Body Pump

Body Pump

Desoto Athletic Club 3146 Goodman Road, Southaven, MS, United States

A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! BODYPUMP™ has been verified by The University of Auckland as the fastest […]