SWIM LESSONS

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Swim Lessons dac swimlessons

SWIM CLASSES FOR EVERY LEVEL OF SWIMMER

Parent & Child (9 months to 3 years): This program builds swimming readiness by emphasizing fun in the water. Children will learn bubble blowing, kicking, and back floating. The parents are in the water to help facilitate the learning and partake in the fun! It’s never too early to start your child in swim lessons!

Level One, Introduction to Water Skills (Ages 4 and older): This class is for the children to learn to put their faces in the water, blow bubbles, float on their front and back with support and learn the beginner stroke. There are no parents in the water for this level of swim lessons.

Level Two, Fundamental Aquatic Skills (Ages 4 and older): These swim lessons are for students who can have their face in the water for 3 seconds or longer and are able to float on their front and back without support. Students will learn how to perfect arm strokes, and begin to learn survival strokes such as elementary backstroke and treading water.

Levels Three & Four, Stroke Development & Improvement (Must pass level 2 to qualify): Students must be able to perform the back crawl for 10 yards and the beginner stroke (with their face in the water) for 10 yards. Also, the students must be extremely comfortable in deep water. Students will learn rhythmic breathing for front crawl. Back crawl, sidestroke, breaststroke, and safety skills will be emphasized. Students will develop confidence in the strokes learned and will improve endurance.

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